Sessions
There are many reasons why you may be looking to engage in therapy. You or a loved one, maybe experiencing difficult thoughts or feelings. You may be going through challenging stages or experiencing loss and grief, emotional distress, anxiety or depression. Every person is unique and complex.
My passion is to enable you to unlock your voice. To help you unfold and nurture connections, behaviours, thoughts and feelings towards yourself and others.
Outside Sessions 1:1
£50.00
Outdoor Therapy combines the healing effects of nature with personalised attention, reducing stress through the influence of the natural environment and movement. With focused support it also promotes open communication and deeper self-reflection, as the outdoor setting often feels less formal and more freeing than traditional indoor therapy spaces.
Online/Phonecall Sessions
£50.00
Online and telephone therapy offers convenience and accessibility, allowing individuals to receive support from the comfort of their own home or wherever they feel most at ease. It also provides flexibility, making it easier to fit sessions into busy schedules while removing geographic barriers to accessing therapy.
Group Workshops - Online & In Person
Contact for more info on dates and cost
Group sessions foster a sense of community and connection, helping each individual realise they are not alone in their every day challenges. It provides a supportive environment for sharing experiences, learning from others, and developing new coping techniques through guided activities and group discussions.
